LONDON, United Kingdom — Join us at The Shangri-La Hotel, At The Shard, this summer, as we collaborate on a series of thought-provoking and inspiring evenings ‘in conversation’ with industry experts; focusing on topics relating to fitness, nutrition and beauty, and their connection to our physical and mental wellbeing.
When Does The Series Launch?
The first event of the series is happening on Wednesday 21st June, as part of The Shangri-La Hotel, London’s ‘Find Your Shangri-La’ programme, featuring renowned strength and conditioning coach Dan Roberts and junior doctor, personal trainer and author Dr. Hazel Wallace, a.k.a. The Food Medic.Get Tickets
What Can You Expect?
Hosted by our Founder Lauren Armes, Roberts and Wallace will engage in an insightful discussion aimed at helping individuals achieve ‘Fitness for Life’. In particular, the panel will explore the connection between body and mind, and the key role fitness plays in creating social connections, functional fitness and in combatting stress and anxiety.
On 25th July the conversation will change to ‘Eat Well for Life’, focusing on creating the optimal nutritional balance, mindful eating and cultivating a healthy relationship with food for a holistic lifestyle.
For the final event on 17th August, thought-leaders from the industry will converse on the topic of ‘Inside out Beauty’, exploring the realm of organic beauty, current and future trends, and the role of sleep, rest, meditation and mindfulness in creating a beautiful mindset, both inside and out.
How About The Rest Of The Programme?
In addition to Welltodo’s exciting new series, The Shangri-La will also be hosting an expert-led summer calendar of wellness events available to both resident and non-resident guests, with each event highlighting a wellness element available in-room.
Over June, July and August, guests can enjoy a wide range of activities such as a sunset yoga with Jessica Skye, Founder of Fat Buddha Yoga. Wellness Warrior Michael James Wong will be leading mindfulness workshops and ‘Just Breathe’ gatherings, and LA celebrity favourite Simone De La Rue of Body by Simone will be hosting energising dance workouts.
Ambassadors from Lululemon will also be on-site to engage attendees in primal movement classes.
Where Can You Get Tickets?
To join us for Welltodo’s ‘Evenings In Conversation With’ grab your tickets here.
Tickets are priced at £20.00 per person and include event attendance, healthy refreshments and a goody bag filled with wellness goodies to take away.